Stress and ways to overcome it
10.04.2025
On April 10, 2025 a round table discussion was held with the female students of 303-group from the Faculty of Land Resources and Cadastre on the topic "Stress and ways to overcome it." The meeting was attended by the university's psychologist D. Yusupova and the students.
D. Yusupova gave a presentation and provided the following information about stress and its causes. Stress is a physical and psychological reaction that occurs in every person’s life. Stress is especially common among students, particularly in situations related to various events in the educational process, exams, or changes in personal life. It is important to deal with stress in a timely and effective manner to improve the psycho-emotional state of students and enhance their academic performance.
